Ginny Ross Thanks to Barry and Órla

Limerick Sports TherapyAll up and running at Delta Sports Dome Ballysimon. Very Happy with this move lots of great things going on here! Easy access off the motorway, and no issues with parking.

Something going on for everyone here for all ages. Baby massage, personal training, rehabilitation, a gym for little ones a cafe with wonderful homemade soups daily to name but a few.

Upstairs next to me is the altitude training center run by Darragh Droog a great facility to have in Limerick

"Every morning, in Africa a gazelle wakes up. It knows it must move faster than the lion or it won't survive.
Every morning, a lion wakes up and it knows it must move faster than the slowest gazelle or it will starve.
It doesn't matter if you're the lion or the gazelle. When the sun comes up, you'd better be moving."

Maurice Green

Five time world champion 100m world sprinter

Up coming events where I will be providing pre/post event cover - I look forward to meeting you there!

  • Dualthlon - Sunday 23rd February 2014 - St Enda’s School, Kilmalock Rd Limerick.
  • Joey Hannon - Sunday 27th April 2014 - UL Sports Arena,
  • Hell Of The West - Kilkee - 28th June 2014
  • Lough Cutra Castle Triathlon - Sunday 25th May 2014

Lough Cutra Castle Triathlon

  • The Lough Cutra -  1500m swim, 40k cycle, 10k run
  • The Prendergast - 800m swim, 40k cycle, 8k run
  • The Viscount Gough - 400m, swim, 20k cycle, 4k run
  • The Teal -  (13-15yrs) 300m swim, 8km cycle, 2.4km run
  • The Cormorant - (11-12yrs) 200m swim, 4km cycle, 1.8km run
  • The Widgeon - (8-10yrs) - 100m swim, 4km cycle, 800m run


Phone: 087 620 9541  /  Email: 

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